Testimonials

Having the support of Karishma and The Thought Box helped me and my team during the recent, difficult times we found ourselves in during the last few months due to the global pandemic. Being able to access support material, and having an empathetic yet impartial person available to talk to has been an absolute boon.

Jaysun Tuffin, Contract Manager, Bouygues Energies & Services

Karishma has helped me develop a more clearer path towards my career and goals and also helped with my mental well-being during this pandemic. Thank you for keeping me sane Karishma and for pushing me towards achieving those goals.

Swati Patel, Bid Manager, FutureGov

Time with Karishma really allowed me to refocus and offload my work stresses! She gave me some very useful tools to help me feel less overwhelmed and get the priorities done and dusted!

Anonymous RISE User, Highfield Communication

Karishma is a natural, warm, caring and empathetic mentor and coach. During various discussions, she has helped me to employ effective strategies, which allowed me to work through difficult situations, both professionally and personally.  Her conflict management, leadership and optimization ideas and tactics are very helpful and can be used easily and reliably. She is an asset to this field and I am so appreciative of her advice and guidance.

Anonymous, NHS Doctor

Working with Karishma helped me define the reasons I decided to go for that change, focus on aspects that actually matter to me, rather than the ‘noise’ that can be distracting and doesn’t actually matter. It helped me realise that I was actually happy in terms of my core criteria, strengths and values and brought focus that made the transition smooth

Sumit Sapra, BPO & Vertical Head, Teleperformance

Karishma has been a great support while I transitioned back to work after my maternity leave. A lot of changes took place during my leave, I had a difficult time adjusting back to work. Spending time with Karishma helped me build my confidence and focus on what mattered to me, helping me define and work towards my goals.

Seema Kapadia, Accountant, IGT

Maternity Programme

Return to work support – Line manager support – Map & track progress – Manage confidence & anxieties – Build resilience and goal clarity

Retain and enhance your female talent, by enriching the return-to-work process, following maternity leave. Coaching new mothers back to work provides key support, tools and techniques required to hit the ground running.

Coaching Working Parents

Master work-life balance - Overcome barriers - Map & track progress - Align personal & professional values - Adopt healthy tools & techniques

Working parents bring a spectacular set of talents to a team. Coaching working parents in senior roles within fast paced environments is key to minimising burnout and maximising their potential.

Progress Tracker

Track progress 24/7 - Align your goals - Visually identify challenges - Focus on tactical & strategic solutions - Empower through accountability

Coaching programmes are mapped and tracked using The Curve™, an award-winning coaching software. Using a value driven methodology, this process instils transformational changes in performance, attitude and abilities.

Wellness Library

Wellness support materials - Video guides to key challenges - Reference material - Always accessible - Unlimited usage

Easy access to materials that support individuals in the face of challenging situations, which encourage mindfulness for emotional, physical and mental health. This library of materials and videos gives people a reference point when struggling with difficult situations, promoting  a proactive attitude within the organisation.

RISE Sessions

1-2-1 live chat - Resilience building - Impartial insight - Success driven - Emotional development

Online chat for individuals to express thoughts, feelings and challenges that affect daily output. RISE Sessions are used to help employees through, Resilience building, Impartial insight, Success drivers and Emotional development.

Overview of services

Services can be tailored to your business requirements

Return to work support

Line manager support

Map & track progress

Manage confidence & anxieties

Build resilience and goal clarity

Master work-life balance

Overcome barriers

Map & track progress

Align personal & professional values

Adopt healthy tools & techniques

Track progress 24/7

Align your goals

Visually identify challenges

Focus on tactical & strategic solutions

Empower through accountability

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